top of page

CHOCOLATE PEANUT BUTTER PROTEIN BARS (VEGAN AND GLUTEN FREE)

Writer: TheCampervanBible AdminTheCampervanBible Admin

Updated: Aug 4, 2021


Ingredients

  • 1/2 cup natural peanut butter or cashew butter I used JIF natural peanut butter

  • 1/3 cup coconut oil

  • 1/2 cup 100% pure maple syrup

  • 1 tablespoon vanilla

  • 3/4 cup Kashi GOLEAN Dark Cocoa powder

  • 1/4 cup cocoa powder

  • 4 cups organic rice puffs or rice cereal

  • 1/2 cup dark chocolate chips optional

  • 1/2 cup natural peanut butter melted for topping

Instructions

  1. Cover a 9x9 pan with parchment paper and set aside.

  2. In a large microwave safe bowl, combine the peanut butter, coconut oil and maple syrup. Place in the microwave and heat on high for 30 seconds. Stir the mixture then place it back in the microwave for another 30 seconds to melt completely. Whisk together until combined. Add the vanilla and mix well.

  3. Add the Kashi GOLEAN Dark Cocoa powder and cocoa powder and mix well. Mixture should be thicker but still wet. Add the rice puffs and stir to coat completely. Stir in chocolate chips, if desired.

  4. Pour mixture into prepared pan and press gently to set the bars in place. Place in the freezer for 15 minutes. While freezing, place the peanut butter in a small microwave safe bowl and heat on high for 30 seconds until melted. When bars are set, drizzle peanut butter over top. Place bars back in the freezer for 10 minutes. Cut into bars and enjoy! You can keep them in the freezer for up to two weeks.


 
 
 

1 Comment


Kaiser OTC benefits provide members with discounts on over-the-counter medications, vitamins, and health essentials, promoting better health management and cost-effective wellness solutions.


Obituaries near me help you find recent death notices, providing information about funeral services, memorials, and tributes for loved ones in your area.


is traveluro legit? Many users have had mixed experiences with the platform, so it's important to read reviews and verify deals before booking.

Like
The Campervan Bible Logo White

Legal

The Campervan Bible is a comprehensive online resource for campervan enthusiasts, providing valuable information on various aspects of campervan life, including travel tips, gear reviews, and maintenance advice.

Important Links

Contact

Social Media

  • YouTube
  • Facebook - White Circle
  • Twitter - White Circle
  • Instagram - White Circle
Secure Checkout - The Campervan Bible .png

TheCampervanBible.co.uk is owned & operated by - Digital Gorilla Ltd. 

UK Company Number - 09205543, ICO Certified for Data Protection​ ZB268856

 

The Campervan Bible website (https://www.thecampervanbible.co.uk/) may contain affiliate links, which means we may earn a commission if you click on or make a purchase through those links.

As an Amazon Associate and affiliate of other programs, we earn from qualifying purchases. This means that we may receive compensation for products or services mentioned or recommended on our website.

Please note that this does not incur any additional cost to you. The prices of products and services remain the same whether you purchase through our affiliate links or directly from the merchants.

We only recommend products and services that we genuinely believe in and have personally tested or researched. Your support through these affiliate links helps us maintain and improve our website, and we appreciate your trust and support.

Please exercise your own judgment and conduct due diligence before making any purchase. The Campervan Bible is not responsible for any transactions or experiences you have with the merchants or products mentioned on our website.

 

DIGITAL GORILLA LTD © 2023 ALL RIGHTS RESERVED

Size=large, RegMark=True, Type=Full logo
Bearwood Campers.png
bottom of page